By Penny Turko

How Lack Of Focus, Goals and Self Worth Can Sabotage Your Ambitions.

How Lack Of Focus, Goals and Self Worth Can Sabotage Your Ambitions.

What are your Ambitions?

What is the definition of Ambition?

am·bi·tion

/amˈbiSHən/

Noun
  1. A strong desire to do or to achieve something, typically requiring determination and hard work.
  2. Desire and determination to achieve success.
Synonyms
aspiration – ambitiousness – desire

Do Your have the self belief and motivation to succeed? Do you just know without a doubt that you will SUCCEED?

Do you know what motivates you and gets you going and what motivates other people?

Are your ambitions equal to your motivation to get things done?

What are your goals, dreams and hopes and are they equal in size to the work ethic and personal value that you hold for yourself?

These are just a few questions to ask yourself when you are feeling like your are not meeting your personal goals, needs and reaching the level of success or personal happiness that you dream of.

“What Truly are My Ambitions? What really Really Makes Me Tick?”

8 questions you should ask to yourself: a preparation to self-improvement and focus on building up your ambitions.

Be all you can be! I often see myself as somewhat contented with my life the way things are, but of course it’s hard to think of anything else when where are real issues to be discussed.

Still I aspire for something deeper and more meaningful.

So we’re all pelted with problems. Honestly there shouldn’t even be a second thought when we consider the life path of becoming all we ought to be. Aspirations and ambitions as kids should continue to live within us as long as we could hold on to them and our dreams.

1. What do I really want?
The question of the ages. So many things you want to do with your life and so little time to even go about during the day.

Finding something that you are good at can help realize that small step towards improvement. Diligence is the key to know that it is worth it.

2. Should I really change?
Today’s generation has taken another level of redefining ‘self’, or at least that’s what the teens are saying. It’s more about tying to live your true and real self today at a younger age than ever before.  But this new found Life Freedom and Empowerment of young people through ease of Knowledge online, complete transparency and through Social Media has also branded a “The world owes me something attitude as well.” Does this lend to lack of ambition or inspire to move forward into the endless possibilities that anything can be done, any dream can be achieved. I believe the majority of young people and adults alike have become inspired by the possibility that success can be achieved easier, through different channels than ever before because of the Internet.  As a result, this generation has had an increase in ambitions. Now, is there a work ethic to achieve those ambitions?

3. Am I comfortable with what I’m doing?

Are you happy to stay inside the protection and ease of your comfort zone?  Are you happy to remain still, unchanged and without growth and challenge?

4. Have I done enough for myself?
Have you, or is there something more you want to do? Discontentment in every aspect can be dangerous in large doses, but in small amounts you’ll be able to see and do stuff you could never imagine doing.

5. Am I happy at where I am today?
Simply look deep?  Are you fulfilled?  Do you desire more?

6. How much could I have?

I suppose in this case there is no such things on having things too much or too little, but it’s more on how badly you really need it. If you would  like to have lots of money, there’s no denying that, but the question is that how much are you willing to work for it?

7. What motivates me?
What motivates you? The difficult part here might be choosing the thing that makes you happiest and learning how to achieve it.

8.  What Really Makes You Tick?
So? What really makes you tick? You can be just about anything you always wanted to be, but to realize that attaining something that may seem very difficult is already giving up before you even start that journey. Always remember, that self-improvement is not just about the physical or philosophical change you have to undergo, but it’s about that internal, intrinsic desire within you.

Are your lack of ambitions getting you down? Remember…. Impossible is Just a Word.

Everyone, at some point of his or her life, has dreamed of being somebody special, somebody big. Who hasn’t fantasized about being the one who hits the game-winning homer? Who hasn’t dreamed of being the homecoming queen? And how many times have we dreamed of being rich, or successful, or happy with our relationships?

Often, we dream big dreams and have great aspirationsand ambitions. Unfortunately, our dreams remain just that – dreams. And our aspirations easily collect dust in our attic.

This is a sad turn of events in our life. Instead of experiencing exciting adventures in self actualization, we get caught up in the humdrum of living from day-to-day just barely existing.

But you know what? Life could be so much better, if only we learned to aim higher.

The most common problem in having lack of ambitions and the to setting goals is the word impossible. Most people get hung up thinking I can’t do this. It’s too hard. It’s too impossible. No one can do this.

However, if everyone thought that, there would be no inventions, no innovations, and no breakthroughs in human accomplishment.

Remember that scientists were baffled when they took a look at the humble bumblebee. Theoretically, they said, it was impossible for the bumblebee to fly. Unfortunately for the bumble, bee no one has told it so. So fly it does.

On the other hand, some people suffer from dreaming totally outrageous dreams and not acting on them. The result? Broken dreams, and tattered aspirations.

If you limit yourself with self-doubt, and self-limiting assumptions, you will never be able to break past what you deem impossible. If you reach too far out into the sky without working towards your goal, you will find yourself clinging on to the impossible dream.

Try this exercise:

  • Take a piece of paper and write down some goals in your life.
  • Under one header, list down things ‘you know you can do’.
  • Under another header, write the things ‘you might be able to do.’
  • And under one more, list the things that that are ‘impossible for you to do.’
  • Now look at all the headers strive every day to accomplish the goals that are under things ‘you know you can do’.
  • Check them when you are able to accomplish them.
  • As you slowly are able to check all of your goals under that heading, try accomplishing the goals under the other header-the one that reads ‘you might be able to do.’
  • As of the items you wrote under things I could do are accomplished, you can move the goals that are under things that are ‘impossible for you to do’ to the list of things ‘you might be able to do.’

As you iterate through this process, you will find out that the goals you thought were impossible become easier to accomplish. And the impossible begin to seem possible after all.

You see, the technique here is not to limit your imagination. It is to aim high, stop focusing on lack of ambitions, and start working towards that goal little by little. However, it also is unwise to set a goal that is truly unrealistic.

Those who just dream towards a goal without working hard end up disappointed and disillusioned.

On the other hand, if you told someone a hundred years ago that it was possible for man to be on the moon, they would laugh at you. If you had told them that you could send mail from here to the other side of the world in a few seconds, they would say you were out of your mind. But, through sheer desire and perseverance, these impossible dreams are now realities.

Thomas Edison once said that genius is 1% inspiration and 99% perspiration. Nothing could be truer. For one to accomplish his or her dreams, there has to be had work and discipline. But take note that that 1% has to be a think-big dream, and not some easily accomplished one.

Ask any gym rat and he or she will tell you that there can be no gains unless you are put out of your comfort zone. Remember the saying, “No pain, no gain”? That is as true as it can be.

So dream on, my friends!

Don’t get caught up with your perceived limitations and lack of ambitions.

Think big and work hard to attain those dreams.

As you step up the ladder of progress, you will just about find out that the impossible has just become a little bit more possible.

the new weekly Mindset Surprise for all my loyal subscribers…

This weeks Free 15 Minute Audio Training  is with regard to Lack Of Ambition and How it can Effect Your Life Goals and attainment of your dreams.

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By Penny Turko

Learned Optimism Lesson in How To Change Your Mind To Change Your Life

Change Your Mind To Change Your Life, Learned Optimism Lesson

 

 

 

The bottom line is this: Change Your Point of View – Enjoy Your Life!

“Two men look out through the same bars: One sees the mud, and one sees the stars.”

– Frederick Langbridge

Learned optimism is something that you need to practice. You must make a decision to be optimistic!

For example, if you placed second in a writing contest, will you jump for joy and push for better results the next time or will you be discouraged and find an excuse not to join again?

In life, you are always filled with choices. You may opt to have a pessimist’s view and live a self-defeated life or you may decide to take the route of learned optimism and take on challenges to live a constantly changing, exciting and fulfilling life.

So why nurture the mindset of learned optimism as your point of view? And why now?

Well, optimism has been linked to positive mood and good moral; to academic, athletic, military, occupational and political success; to popularity; to good health and even to long life and freedom from trauma.

On the other hand, the rates of depression and pessimism have never been higher. It affects middle-aged adults the same way it hits younger people. The mean age of onset of depression has gone from 30 to 15. It is no longer a middle-aged housewife’s disorder but also a teen-ager’s disorder’ as well.

It is integral to your health to take on a lifestyle change of learned optimism and stay in action. Here’s the research that backs up why it really pays to be an optimist:

  • Optimists expect the bestThe defining characteristic of pessimists is that they tend to believe bad events, which will last a long time and undermine everything they do, are their own fault. The truth is optimists are confronted with the same hard knocks of this world. What differs is the way they explain their misfortune—it’s the opposite way. They tend to believe defeat is just a temporary setback, that its causes are confined to this one case.
  • Optimists tend to focus on and plan for the ‘problem’ at hand. They use ‘positive reinterpretation.’ In other words, they most likely reinterpret a negative experience in a way that helps them learn and grow. Such people are unfazed by a bad situation, they perceive it is a challenge and try harder. They won’t say “things will never get better,” “If I failed once, it will happen again” and “If I experience misfortune in one part of my life, then it will happen in my whole life.”  Positive expectancies of optimists also predict better reactions during transitions to new environments, sudden tragedies and an unlikely turn of events. If they fall, they will stand up. They see opportunities instead of obstacles. People respond positively to optimists
  • Optimists are proactive and less dependent on others for their happiness. They find no need to control or manipulate people. They usually draw people towards them. Their optimistic view of the world can be contagious and influence those they are with.
  • Optimism seems a socially desirable trait in all communities. Those who share optimism are generally accepted while those who spread gloom, panic and hysteria are treated unfavorably. In life, these people often win elections; get voted most congenial and sought for advice. When the going gets tough, optimists get tougher.
  • Optimists typically maintain higher levels of subjective well-being during times of stress than do people who are less optimistic. In contrast, pessimists are likely to react to stressful events by denying that they exist or by avoiding dealing with problems. Pessimists are more likely to quit trying when difficulties arise. Pperseverance is a characteristic of those who have taken on the learned optimism mindset. They just don’t give up easily, they are also known for their patience. They inch their way a step closer to that goal or elusive dream.
  • Optimists are healthier and live longer. Medical research has justified that simple pleasures and a positive outlook can cause a measurable increase in the body’s ability to fight disease. Optimists’ health is unusually good. They age well, much freer than most people from the usual physical ills of middle age and they get to outlive those prone to negative thoughts.

So why not take on the life-changing skill of learned optimism today? Think positively towards a more fulfilled life.

Why not look forward to success in all your endeavors? Why not be resilient?

Like everyone else you are bound to hit lows sometimes, but make a committed effort to just not stay there.

Carry yourself out of the mud and improve your chances of getting back on the right track.

Why not inspire others to remove their dark-colored glasses and see life on the bright side through a committed mental position of learned optimism?

I am a member of Team Camelot. We are a group of committed, motivated business builders basing our results on the practice of learned optimism.

Click this link to Gain Instant Access to one of our recorded Morning Mindset Mastery calls on Changing Your Mind To Change Your Life.

You are welcome to attend these calls every morning Monday to Friday at 7am PST/10am EST . These morning mindset calls with Marketing Goddess Diane Hochman and guests are only 15 minutes long and are absolutely transformational!! No sales push, no fluff, just real words wisdom! Yes, they are more precious than silver and gold!

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By Penny Turko

What Are You Grateful For This Mother’s Day ?

What Are You Grateful For This Mother’s Day ?

I just had THE most  phenomenal day with my kids for Mother’s Day, so the obvious answer to the question “What are you grateful for?” is my kids.

My husband is a true HERO to me and I am so grateful to and for HIM. He wasn’t able to spend Mother’s Day with us because of his work, he was very much missed and we are grateful for him too!

I began to think about being grateful for the things in your life, often things that you don’t even really think about and take for granted.

A while back I created this list of 100 things that I am grateful for.

It’s a fantastic exercise, if you can’t think of 100 things to be grateful for, then you had better think again.

Check out my list and take some time to sit back and make your own.

This exercise is so very enriching and enlightening.

Here it is, my list of the 100 things I am most grateful for:

I AM GRATEFUL FOR…

My God who makes all of these things possible…

1. My Family

2. My friends

3. Spending holidays with my family

4. Watching my teenage children walking arm in arm

5. Waking my daughter in the morning for school by brushing her hair from her face

6. Time spent lying around laughing a giggling with my family all on one big bed visiting about the days events

7. A husband who thinks I am a good, kind person and loves me despite of my faults

8. Knowing my mom is my kindred spirit and totally has my back

9. Having been raised by a Father with absolute love, guidance and a brilliant work ethic to follow

10. Having no qualms about saying I Love You to my family daily, meaning it and hearing it back

11. Being blessed with a sister who Loves me unconditionally

12. Being given the opportunity to have a Brother who shows me how to be thankful for all things and not to complain

13. Having had the time to tell my brother every little thing in the depths of my heart and to hear his before he passed away

14. Having my vision so I can adore every small freckle and line on my children’s faces

15. A husband who is the best father in the world

16. The relationship I have with my daughter, open, honest, heartfelt and fun

17. The ability to walk my dog whenever I want

18. Having been blessed to appreciate the Beauty in even the tiniest of flowers

19. Seeing the hoar frost on the trees in the winter

20. Having a best friend who gets me, loves me, appreciates me and thinks I’m funny ( and I her!!)

21. Hearing and enjoying my son’s talented guitar playing and singing. ( I love it when he sings and plays for me)

22.  Being able to share time and special moments with my family that truly mean everything (because I am able to take the time)

23.  Coming from a small town but a huge family (we are close)

24.  Having my health

25.  For in laws that ROCK

26.  Being able to work from home, on my own terms in front of the fireplace on a cold Fall Day

27.  Witnessing the birth of my Great Nieces (twins) who are our God Children and blessings

28. Being the Auntie to many, many nieces and nephews even though we may not be directly related

29. Having the height of my Grandmother

30. Not having to worry that my children don’t have enough food, water & medical care

31. The internet making the world so small

32.  My business partners being eager, fun, and great to work with

33.  Being blessed to leave my Real Estate Career and work from home

34.  Having the time and money freedom to take our children on tropical holidays at least once or twice a year

35.  Having had the vision to show our children that they can be, do and have anything they want in this life if they truly desire it

36.  Living in a small community where I can borrow a cup of sugar from my neighbor next door and where we all help each other

37.  Having plans to spend Christmas with my whole family this year

38.  Having a roof over our heads

39.  The freedom to worship who and how I choose

40.  The time I get to spend listening to music with my kids and enjoying rapping together

41.  The fact that both my kids have the same sense of humor I do (Quirky)

42.  My parents are both quite healthy

43.  My children know and love to spend time with their Grandparents

44.  Having our Gramma still with us, she will be 94 this year

45.  My dog, he loves me unconditionally

46.  Warm summer evenings to walk and visit with friends

47.  My favorite pair of blue jeans that fit just right

48.  Popcorn (I Love It)!!

49. Pizza on a nite that I don’t want to cook

50.  My dog has epilepsy but he is on Phenabarbitrol and is treatable (no more seizures)

51.  My brother’s open chest and lung surgery is so far successful

52.  My awesome Auntie Carol, my close friend and road tripper

53.  The travelling wine glasses (LOL, private joke with my Auntie)

54.  A cold beer on a very hot day

55.  The Melancholy realization that my son is graduating this yr, I am so proud but will miss him desperately

56.  My daughter being blessed with the Gift of the Heart

57.  Being able to eat anything that I want to

58.  Being born with the spirit of adventure, I will try anything once

59.  My church family who always hold me up, love me and give me guidance

60.  The Time I now have available to spend walking and talking with my God, my Father, the Lover of my soul

61.  Not having to worry about how I can control things in my life, for my GOD is in control of all things, all I have to do is TRUST HIM

62.  Each and every time I get to see my Sweet baby nieces (the twins) they fill my heart with laughter

63.  My daughter’s spirit of adventure and love for Nature and the wild

64.  My husbands dedication to his family

65.  The close relationships that my husband has with his children and my parents

66.  Being a girl so I don’t have to change flat tires and fill the truck with gas when it’s 40 below zero outside

67.  Sliding into fresh, clean sheets after a long day

68.  My comfy, warm bed

69.  My children have confidence and self respect to be who they are

70.  The people that I have encountered that have shown me complete selflessness throught their actions and love for others

71.  Our downtown Shelter and Soup Kitchen Volunteers

72.  The phenominal feeling I get when I can help someone

73.  Being raised in a family where it was never hard to say I love You or I’m sorry

74.  My parents, without them I wouldn’t be here and the person I am today

75.  The burnt crispy pieces in the baked chicken dish that are very bad for you, but I eat them anyway.

76.  A beautiful sunset at the end of a brilliant day

77.  Memories that I will always have with me of time spent with loved ones that have gone before me

78.  The lessons my brother taught me about being grateful, loving God but not taking yourself too seriously

79.  Being able to travel anywhere in the world if I truly decide that I want to go there

80.  Sitting around a campfire at nite, hearing the sound of the crackling wood, smelling the smoke and looking up at the stars

81.  The feel of Beach sand between my toes, body surfing the waves and the heat of the tropical sun on my skin

82.  The full-on knowing that one day I too will be in a better place

83.  The realization that I cannot change other people, I can only change my self

84.  Laughter, without it where would I be and I would never get a great abdominal workout

85.  The knowledge that as humans we never stop changing and growing and that we can make our lives exactly what we want them to be

86.  My friends and business partners online that have become another family to me, I cherish you ALL!

87.  A laptop that doesn’t freeze up and lose important information

88.  The deep realization that it’s not about what you have, but who you share it with

89.  The desire to one day see my son and daughter walking down the isle, becoming a grand parent and doing it all over again

90.  A pair of shoes that are so comfy you can walk for miles without a blister

91.  Living in a country where I have freedom of speech, religion, education and human rights

92.  My best friend who never ever lets me think poorly of myself, listens to me complain, makes me laugh, loves me unconditionally & cries with me

93.  All of the things that my husbnad does for me that I think are too hard or too conflicting (he has my back)

94.  Being blessed with 2 children that I absolutely adore!

95.  Having a childhood filled with  Really great memories

96.  Not choosing to live in FEAR and living in a country that enables that for the most part

97.  Having the opportunity and right to create a business, a destiny, a lifestyle and a legacy for my children of my own choosing

98.  My family being healthy, happy and open to new experiences

99.  My bucket list still being full of exciting things to do

100.  This Life and every morning that I wake up and put my feet on the floor!  Thank you for it!

 

Be sure to do this exercise!  It will change the way you think!  

I want to share this video with you of my AWESOME MOTHER”S DAY and hoping you had a fantastically memorable one too!

[youtube width=”540″ height=”344″]http://www.youtube.com/watch?v=DUuH9VB_9LY[/youtube]

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By Penny Turko

Bondage Sucks, Break The Chain And Be FREE!

Bondage Sucks, Break The Chain And Be FREE!

Every morning, Monday to Friday I am on a Mindset Call with Diane Hochman and Cathie Heath.  The Million Mind March is a transformational call that is designed to really make you about what are your blocks, what you are doing right and how to create a successful business and life on and offline.

This morning’s call was exceptionally deep, as Diane spoke about Bondage and how we are most definitely the only person who has control to break the chain and finding our true FREEDOM in life!

I thought about this call all day and decided that even though I hadn’t finished my work load yet for the day, I was going to break the chain and spend precious time with my daughter at the beach today.

On our drive out, it was very odd how all of the songs that played on the radio and on my daughter’s iPad spoke about Wasted Time.  This one particular song inspired this post.  (Promise me you won’t laugh at my terrible singing and that I truly don’t know all the words).

Here are the words for you, just in case…

I don’t want to spend my life jaded, waitin’, to wake up one day and find;

that I’ve let all these years go by… wasted.

I don’t want to keep on wishin’, missin’ the still of the morning, the color of the night;

I ain’t spendin’ no more time, wasted!

So, now that you know the message in the lyrics about how to break the chain, you won’t have to laugh so hard at my singing!

[youtube width=”540″ height=”344″]http://www.youtube.com/watch?v=LKKu1iSOfew[/youtube]

To Gain Instant Access to the Million Mind March Audio Call with Diane Hochman, and learn how you can enlighten yourself to the fact that you can break the chain of bondage and move into your Greatness, Visit This Link!

Feel free to Get on the calls!

Dial in to #414 944-0004 pass code 9774024# every Monday to Friday at 7am PST/10 am EST

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By Penny Turko

Is Your Victim State Holding You Prisoner?

Is Your Victim State Holding You Prisoner?

This topic is very sensitive and it can be exceptionally easy to offend people that are struggling with life issues.

The subject of victim state has always been something that I guide my life with and it has recently been very heavy on my heart to share.

Most of my adult life I have been a firm believer in the old adage, what goes around comes around.  I guess you could also define it as what you give out, you get back.

So, when I have been in a conversation with someone that blame their current situation on others, their upbringing, their parents, all of  the powers that be in their life; I always say, “You will always be in the victim state if you choose to be.”

That may sound pretty harsh, but it is most certainly what I believe.

If we make the decision to always stay in the victim state and blame someone else or something in our lives for our bad decisions, our current bad luck or anything else we are encountering that isn’t to our liking; we will always have an excuse for failure.

When we have an excuse for failure, we can tend to not commit to make a new challenge or situation work because it won’t be our fault anyway if it doesn’t.

I truly believe that this is the case and when you stop your Stinkin’ Thinkin’ and choose to move out of the Victim State and into the Victor State, things will start to change for you.

But, in saying all of that…

I got a phone call from someone I love very deeply the other day and it really challenged the way I thought.  Not that I don’t believe my thoughts on victim state are wrong, just that sometimes it can be more of a struggle to change those thought processes than I thought.

When I was on the phone with this person, he was so very sad and angry and confused.

He had lost people in his life recently and he was so sad about the struggles that those family members had endured in life.  He in fact saw many things when he was a youth, that would be almost impossible for an adult to deal with.  His victim state was one of sadness, not so much for his own situation, but for those he lost.  He is carrying their grief for the life that they have lost and mourning the time spent with these people he loved so much.

The conversation began a thought process in my head about people that had suffered horrific crimes,or lived through terrible abuse and neglect that had severely scarred them for life.

I realized that it’s just not as easy as changing your mind and changing your life sometimes.

When your victim state is holding you prisoner with fear, anxiety, depression and anger; it may come to the point where you truly need the help of a professional therapist to work you through these issues.

So, it is easy for me to say “You’re only a victim if you choose to be,” but the truth is a severe victim state goes so much deeper than that.

[youtube width=”540″ height=”344″]http://www.youtube.com/watch?v=Xa8-h7sg7qg[/youtube]

If this is you and you know you need help getting through the mind numbing thoughts and memories that hold you prisoner in your victim state, I encourage you to contact your local victim services or government health office.  There will be someone there that can lead you in the right direction towards recovery.

You may find that it will be helpful to join a group for Grieving of lost loved ones.

Anything that will get you on the path to wellness and finally being able to slowly but surely move away from victim state and into your desired life purpose.

We have but one life to live and it is short, don’t miss all of the wonderful thing this life holds for you!

Click Here if you are interesting in hearing a Mindset call that my mentor Diane Hochman recorded for us members of Team Camelot. This recording will be a start to help you break the chains of Living in the victim state.

If you enjoyed this post “Is Your Victim State Holding You Prisoner?,  please Leave me some Comment LUV, share it on Facebook and give it a big ol’ Google+. You might also enjoy, “Dispel Limiting Beliefs by Answering These 2 Questons”.

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Penny Turko

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Skype ID – penny.turko1

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